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Episode 153 - "I was 12 days early… and completely in denial" - Maria's birth story
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Episode 152 - “I Just Trusted My Body” – Kyla’s Birth Story
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Episode 151 - Big Babies, Small Babies: Understanding Size, Scan Accuracy, and Your Choices at the End of Pregnancy
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Episode 150 - Snapping, Overwhelm & Newborn Life with Anna Mathur
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Episode 149 - Sava's Positive First Birth
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Episode 148 - Hypnobirthing as a First-Time Mum in Your Late 30s
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Episode 147 - What to Expect During a Caesarean Birth
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Episode 146 - Rebecca's Unplanned Caesarean with Gestation Diabetes
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Episode 145 - Induction: What You Should Know Before Saying Yes
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Episode 144 - “I Was Terrified of Birth”: How Hypnobirthing Changed Everything
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Episode 143 - Busting Common Birth Myths
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Episode 142 - Looking Back on Birth One Year Later: Sinead’s Story
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Episode 141 - Pregnancy Meditation for Calm, Connection, and Empowerment
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Episode 140 - How Preparation Changed Krystle's Birth Experience
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Episode 139 - How TENS Machines Can Support Labour
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Episode 138 - From Pregnancy to Birth: Sian’s Experience with Hypnobirthing
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Episode 137 - Birth Preferences, Advocacy & Informed Choice
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Episode 136 - Georgia's Positive HBAC
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Episode 135 - Fear, Conditioning & the Nervous System in Birth
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Episode 134 - Two Births, Two Mindsets: Eliza’s Hypnobirthing Journey
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Episode 133 - What Hypnobirthing Really Is (and Isn’t)
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Episode 132 - From Home Birth to Healing: Emilie's Powerful Hypnobirthing Story
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Episode 131 - How to Prepare for the Fourth Trimester: Expert Advice from Life Postpartum
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Episode 130 - Charlotte's Healing Home Birth
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Episode 129 - 4 Positions That Can Make Labour More Comfortable
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Episode 128 - How Hypnobirthing Helped Monique Stay Calm Through Preeclampsia and Induction
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Episode 127 - Prodromal Labour: What's Going On and Why It's Not Wasted
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Episode 126 - Crystal's Calm Home Birth after Previous Trauma
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Episode 125 - 7 Ways to Prepare Your Mind for Birth
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Episode 124 - Katie’s Positive Birth Beyond 43 Weeks
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Episode 123 - The 7 Magical Birthing Hormones
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Episode 122 - Calm in the Unexpected: Charlotte’s Hypnobirthing Journey Through Preeclampsia
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Episode 121 -Trusting the Flow: Karen’s Empowering Home Birth Story
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Episode 120 - Haley's Unmedicated Induction: Navigating Unexpected Moments
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Episode 119 - Abbie’s Calm and Empowering First Birth Story
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Episode 118 - Maddie’s Calm Caesarean: Trusting Her Instincts After a Challenging Early Labour
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Episode 117 - Meconium in the Waters: Katie’s Empowering Shift from Home Birth to Hospital
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Episode 116 - A Positive Birth Story: Hypnobirthing Through Induction and Prenatal Depression
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Episode 115 - From Fear to Trust: Katie’s Empowering Birth Story
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Episode 114 - Not Just Luck: How Emy Used Hypnobirthing for a Positive Birth
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Episode 113 - Is Hypnobirthing Enough?
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Episode 112 - Birth Story: Sarah's Positive Caesarean Birth
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Episode 111 - Special Episode: One Way or a Mother - A New Podcast Series from Dr Elliot Berlin
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Episode 110 - Feeling Empowered for Birth with Dr Elliot Berlin
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Episode 109 - Birth Story: Leanne's Empowering HBAC
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Episode 108 - Birth Story: Alice's Unexpected HBAC
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Episode 107 - Birth Rehearsal Guided Relaxation
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Episode 106 - Birth Story: Laure's Accidental Home Birth
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Episode 105 - Birth Story: Remi's Pain Free Home Birth
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Episode 104 - Birth Story: A Positive Back To Back VBAC
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Episode 103 - Freebirth with Samantha Gadsden
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Episode 102 - Birth Story: Positive Birth After A 3rd Degree Tear
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Episode 101 - Birth Story: A Positive Birth after Stillbirth
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Episode 100 - 4 Lessons To Learn From Birth With Aly McClain
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Episode 99 - Why Are Positive Birth Stories So Important?
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Episode 98 - VBACs with Ashley Winning
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Episode 97 - Birth Story: A Positive VBAC Story
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Episode 96 - Understanding Birth Trauma with Dr Jenna
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Episode 95 - Birth Story: A First Baby Born at Home
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Episode 94 - The Importance of the Postnatal Period with Alex Burner
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Episode 93 - Birthing at Home with a High BMI
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Episode 92 - Exercising During Pregnancy with Bethany Ford
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Episode 91 - Birth Story: Hanna's Positive Birth - First Baby
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Episode 90 - What is Hypnobirthing? - Revisit
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Episode 89 - Birth Story: Rachel's Calm Home Birth
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Episode 88 - Baby Feeding with Bea's Birth and Boobs
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Episode 87 - Birth Story: Courtney's 2 Amazing Births
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Episode 86 - Home Birth with Dr Stuart Fischbein
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Episode 85 - Birth Story: Lauren's Positive Induction Birth
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Episode 84 - Maintaining Low Risk with Midwife Melissa
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Episode 83 - Birth Story: A Quick First Labour
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Episode 82 - The Conception Plan with Dr Larisa
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Episode 81 - Birth Story: A Positive Birth Centre Birth
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Episode 80 - Induction with Kemi Johnson
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Episode 79 - Birth Story: A First Time Home Birth at 42 Weeks
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Episode 78 - Birth Story: A Positive First Hospital Birth
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Episode 77 - Pre-Labour Rupture of Membranes - What does this mean?
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Episode 76 - Birth Story: A First Birth at Home with Private Midwives
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Episode 75 - The 8 Benefits of Water Birth
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Episode 74 - 5 Tips for Managing Labour Pain
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Episode 73 - Baby Sleep with The Sleep Mums
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Episode 72 - Birth Story: A Positive Birth Despite a Change in Circumstances
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Episode 70 - The Importance of Yoga with Hannah Barrett
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Episode 69 - Guided Candle Relaxation
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Episode 68 - Chatting Pelvic Floor with FitNest Mama
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Episode 67 - Birth Story: A Positive Birth with an Unexpected Ending
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Episode 66 - Chatting Doulas with Leanne from BirthHood
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Episode 65 - Birth Story: Giving Birth in a Car
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Episode 64 - Dealing with Due Date Pressure
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Episode 63 - VBACs with Dr Elliot Berlin
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Episode 62 - Physiological Birth: 5 Key Principles with Sallyann Beresford
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Episode 61 - Birth Story: A Positive First Birth with GD
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Episode 60 - Listener Q&A
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Episode 59 - Birth Story: An Unmedicated Hospital Birth
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Episode 58 - Birth Story: Last Minute Hypnobirthing Success
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Episode 57 - Gestational Diabetes
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Episode 56 - Birth Story: An Unplanned Caesarean
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Episode 55 - How to ’Naturally’ Induce Labour
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Episode 54 - Birth Story: A Natural Birth at 43 Weeks
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Episode 53 - Birth Story: A Positive Second Birth
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